In Motion. Experts are telling us that no matter what your age, the choices you make about your lifestyle and staying active by engaging in regular...

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  • They arrange the day into standard units of time, marked out by the ringing of bells, much like a factory announcing the beginning of the workday and the end of breaks. The students get an exposure to co-curricular activities through Intra-Class and...

  • It takes more than driving a hybrid, carrying around a reusable coffee cup, and hoping for the best to save our planet. The following is an excerpt from the new book  Who Rules the Earth: How Social Rules Shape Our Planet and Our Livesby Paul Steinberg...

  • To learn about health, one must study health Albert Einstein There are few topics in the health and fitness community that are as controversial as carbohydrate consumption. While low-carb dieters sometimes claim that a high carbohydrate intake drives...

  • Blog post by Bernadette Keefe MD If we are what we do and what we eat, we’re potatoes: couched and fried. – Ellen Goodman, Wall Street Journal Introduction Fast Food has a rich and storied history. In Roman times, through the middle ages, fast food...

  • Thomson (Justice of the Peace, JP5) ‘Bimmer,’ not ‘Beemer,’ is BMW’s nickname The craft beer dinner experience at The Kitchen, Part 3 Big Apple retreats to Connecticut Restaurant Week in Albuquerque: Special events with tequila and wine MMA technique...

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  • Forever…in motion Programs

    Forever…in motion Programs Promoting physical activity to the older adult community is a key strategy of Forever...in  motion. As our older adult population increases so does the impact on our heal...

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    Keeping active in the summer Increasingly, experts are telling us that no matter what your age, the choices you make about your lifestyle and staying active by engaging in regular physical activity ye...

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