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Norway has established a test site at Trondheim Fjord for unmanned and autonomous vessels like these concept container ships of the future. Credit: Kongsberg Seatex March 6, 2017 – March 12, 2017 If you would like to receive the Weekly Roundup in your...

Counting calories…that’s so 90s! But that didn’t stop me from doing it for long after. Being a child of the early 70s, by the time the 90s rolled around, I was well into my health/nutrition mindset. Doing my best to keep fit by going to the gym, I’d...

The bathroom scale is a near-universal household item, and although it would be close to impossible to say the percentage of families who own a bathroom scale, it’s a safe assumption that the majority of people do. In today’s extremely appearance-conscious...

Is it absolutely necessary to measure your body fat to make fat loss and muscle-building progress? Some experts today are starting to suggest that we throw away our body fat calipers, just as others in the past have told us we should “throw away our...

When you've truly adopted your fitness routine, you will no doubt start to notice a few things. Your clothes fit more loosely and people start to compliment your new body. But you may have also noticed that despite what you are feeling and what people...