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Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week welcome to the show Mark Divine. He is an expert in human performance which is displayed in mental toughness, leadership and physical readiness. His work...

Youth running programs serving more than the 11,000 children in the U.S. to receive needed financial support to combat the inactivity crisis by getting kids active through running. ARLINGTON, VA - The Road Runners Club of America (RRCA) has announced...

In this special 100th episode of the marathon training academy podcast we answer real questions from every day runners who are trying to take their running and their health to the next level. I answer questions about running multiple marathons, hill...

Questions include:  what plan to train for the Pacific Crest trail, can I use a treadmill for the ruck program, what’s the methodology for “rest periods”,  what to do for pre-season adventure racing, sessions for weeks in the field, and more… QUESTION...

You’ve been running for a little while now, and things are going well. You’ve increased your mileage, maybe even run a 5K and actually enjoyed it. Now you’ve officially been bitten by the running bug, and you’ve set your sights on the next challenge...