Heart-health-for-life.com

spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...

Dr. Malcolm Kendrick, New Dawn Waking Times If you eat too much cholesterol, or saturated fat, your blood cholesterol will rise to dangerous levels. Excess cholesterol will then seep through your artery walls causing thickenings (plaques), which will...

Both butter and margarine serve the same purpose: they enhance flavor. We use them in baking, cooking, and as spreads. We’re so used to multiple options of both on supermarket shelves we hardly stop to think what we’re actually looking at, let alone...

by Natasha Longo PreventDisease.com Governments here and abroad have been cautioning the public for decades on the dangers of high fat diets. Their claims based on “their science” concluded that it’s best to avoid fat because...

I don't worry too much about cholesterol levels (hdl and ldl) on cycle. There's little to no evidence that supports the idea that lower LDL cholesterol reduces cardiovascular events in people who don't already have heart disease. And I damn sure wouldn...