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By Dr. Mercola Alzheimer’s is an epidemic, currently affecting an estimated 5.4 million Americans. Unless there are radical changes, many experts project half of us will eventually acquire it. Since diet is one of the root causes, diet is also a foundational...

By Dr. Mercola While diet has the greatest impact on your weight, exercise is an important part of the total equation. It’s the ultimate levering agent for optimal health too. Exercise influences your biology in so many ways, it’s virtually impossible...

By Dr. Mercola Each year during the anniversary week of Mercola.com, we recognize a Game Changer; someone whose work stands as a great service to humanity by making a significant contribution to improving people's health. This year, we present the...

“What did they live on?” said Alice, who always took a great interest in questions of eating and drinking. “They lived on treacle,” said the Dormouse, after thinking a minute or two. “They couldn’t have done that, you know,” Alice gently remarked; ...

In a recent research a shocking new has come up regarding the diabetic patient. The research work claimed that rice is the most dangerous ingredient for the diabetic patient. It is even worsted that the sugary drink and damages your body at high extent...