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Since improper weight management can lead to various diseases, knowing your ideal body weight is the first important step towards good health. So what is the best way to determine a healthy weight? You can calculate your body mass index using BMI calculator...

By Dr. Mercola Magnesium is often thought of primarily as a mineral for your heart and bones, but this is misleading. Researchers have now detected 3,751 magnesium-binding sites on human proteins, indicating that its role in human health and disease...

By Dr. Mercola Your body is teeming with bacteria, fungi, viruses, and other microbes that together make up your microbial inner ecosystem, or microflora. Your body actually contains about 100 trillion cells, but amazingly only one in 10 is "human....

Dr. Mercola Waking Times Antibiotic resistance is a serious threat facing all of us today, and there’s plenty of blame to go around. Overall, modern science, especially veterinary medicine, has done a miserable job when it comes to predicting the outcome...

This is post #105 on the site (about the health benefits and myths of flax seed). The site is a collection of breakthrough articles and resources at your fingertips! Feel free to browse the information here. Whether you have health, life or prosperity...