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14 Ways to Lower Your Insulin Levels https://authoritynutrition.com/14-ways-to-lower-insulin/?utm_source=feedburner&utm_medium=email&utm_campai gn=Feed%3A+AuthorityNutrition+%28Authority+Nutriti on%29 By Franziska Spritzler, RD, CDE | 27,...

We all know that when our hormones get out of whack, it can cause big trouble not just for our weight but also our health. And the nearly 20 percent of women who have been diagnosed with polycystic ovary syndrome (PCOS) are no exception. PCOS is the...

Using homemade remedies for many diseases is far better than the pharmaceutical drugs doctors prescribe. Some ingredients used for these remedies, like baking soda, are found in every home and are used for cooking, cleaning or cures. Although safe, baking...

Urinary tract infections can be cured by and prevented with apple cider vinegar and other home remedies. Learn how to cure UTIs the easy and natural way.

An article in the UK Daily Mail yesterday pointed out that American birthrates are at the lowest point since 2007. Birth rates have been steadily declining and many analysts are blaming this on the economy.  ‘When times are up, births go...