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Avocado toast. Matcha lattes. Poké bowls. If it sounds like we’re describing your Instagram feed, we are. A number of nutritious foods had a moment this year, and we couldn’t help but round up the most popular fare that healthy eaters were flat-out obsessed...

 Health improvement has become one of the most important requirements of modern individuals. With improved performance capabilities, people can easily fair well in their scheduled official or private duties. Exercising seems to be the easiest way...

Making sure you’re providing your body with adequate dietary nutrition is essential in promoting and maintaining long term health. Keeping track of calories and performing regular physical exercise is important in keeping your body fit and trim, but...

Culinary and Health Experts Team Up for a New National Initiative to Generate Awareness of the Many Benefits of Bison CHICAGO – September 3, 2013 – Bison is back. Enjoyed for centuries and already widely popular among health enthusiasts...

While you were toiling away on the treadmill, a slow-burning debate among fitness experts was catching fire: Is exercise an effective strategy for losing weight? Or is the effort ultimately a wash, triggering hunger pangs that make you replace everything...