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When it comes to plant foods, like fruits and vegetables, each one of them contains abundant unique and beneficial properties for our health, healing and prevention. Although it has been used for thousands of years, in recent years the popularity of...

Imbalanced gut bacteria may increase your risk of anxiety, depression, obesity and a host of other diseases. Learn how digestive bacteria can cause anxiety and find out how dietary changes can help you instill or protect an optimal balance of beneficial...

When Shakespeare’s Prince Hamlet declares “What a piece of work is man,” he conveniently forgets to mention a body part where the workmanship’s more questionable. I’m referring to that little walnut- size gland called the prostate that sits between the...

From goji berries to acai, from spirulina powder to maca, we’ve all heard about the “must-have” superfoods that we should be including in our diets. It’s true that superfoods such as these can pack a major punch of nutritional power into one small teaspoon...

By Dr. Becker A highly processed, grain-based diet and lack of regular physical activity present the perfect storm to make virtually any dog overweight or obese. Yet, certain breeds seem to be somewhat resistant to weight gain while others are prone...