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There are many ways to look after your heart health, from eating healthy foods and regular exercise to stopping smoking. And with a quarter of deaths in the UK caused by heart and circulatory diseases, according to figures from the British Heart Foundation...

By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About half have uncontrolled high blood pressure, which increases your risk for a number of...

Want to enjoy a healthy lifestyle?. A healthy lifestyle is based around healthy eating exercise and plenty of sleep! to keep healthy & happy and other activities that improve your overall health. Living it means that you keep your weight in check...

Numerous health benefits of red wine are associated with light-to-moderate consumption, which means 1-2 glasses a day for men and ½ -1 glass a day for women. When consumed in these amounts, red wine’s health benefits include lowering your...

According to research, even 75% of all deaths in the world will be due to chronic disease by 2020. Despite this, the U.S. have spent around $2 trillion on public and private health care, and the biggest part of it on chronic diseases. The response...