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Guiding Stars. 2, or 3 star rating to indicate foods with Good, Better, and Best nutrition.

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The Winter Stay Healthy Guide
via altnews

During the winter, I often feel like a bear going into hibernation-putting on the extra pounds of fat so I can make it through. The cold weather makes me want to hide my walking shoes in the back of the closet. And the big sweaters make me feel like...
SO THE FDA TOLD YOU OZONE WAS POISON .......TELL THEM TO GROW UP...
via nesaranews.blogspot

Ozone Therapy is Safest Known Therapy Ozone has been found to be an extremely safe medical therapy, free from side effects. In a 1980 study done by the German Medical Society for Ozone Therapy, 644 therapists were polled regarding their 384,775 patients...
Ghee facts, uses and benefits
via healthbenefitstimes

Ghee Quick Facts Name: Ghee Origin Ancient India Colors Yellow to orange to deep red Shapes Yellow liquid when it’s hot and a creamy looking solid when ools down Taste Rich nutty taste Calories 45 Kcal./cup Major nutrients Total Fat (1...
Weight Loss / Dieting • The Science of Addictive Junk Food
via bodybuildingmuscleandfitness

The Science of Addictive Junk Food The Extraordinary Science of Addictive Junk Food Posted on February 21, 2013 by postroad | Comments Off On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters...
The Ultimate Guide to Totally Nailing Every One of Your Goals in 2015
via store.greatist

If you're looking to kick off 2015 with a pledge to get healthier, fitter, or happier, we have 100 (one hundred!) easy-to-implement tips to start you on your way. Whether you want to exercise more, eat healthier, stress less, booze less, lose weight...

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Guiding Stars simplifies healthy eating by analyzing foods and providing a 1, 2, or 3 star rating to indicate foods with Good, Better, and Best nutrition.
Guiding Stars: 10th Anniversary Video – Guiding Stars

Hannaford and Guiding Stars folks look back over the first ten years of Guiding Stars, reminiscing together about the birth of what was an innovative program when it began and what has gone on to gain...

Chicken Chard Soup – Guiding Stars

Change your chicken soup routine with a hefty amount of garlic and a good serving of fresh chard. For a complete and comforting winter meal, serve with good whole-grain rolls.