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The Longevity Diet: Healing Foods and Herbs For Creating Lifelong Health into Your 100’s and Beyond BY RONNIE LANDIS the longevity diet includes sacred, highly medicinal and nutritious herbs and foods from around the globe. photo: istock Share: ...

Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...

That churning and burning sensation you feel after being upset or eating a meal may be an indication that you have an ulcer. Unfortunately, many people suffer from chronic ulcers and while most are minor, there can be complications from having them...

Before we get started I just want to point out that there is no official “cure” for Inflammatory Bowel Disease (Crohn’s Disease & Ulcerative Colitis), or any other autoimmune disease for that matter, at least not in the context...

Diarrhea is an unpleasant condition where one experiences the frequent evacuation of loose or watery stools and an urgent need for bowel movements. Diarrhea is usually accompanied by abdominal pain or cramps, as well as abdominal bloating and intestinal...