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How Stress Affects Digestion (And What To Do About It) with Eva Selhub, MD: GFS Podcast 068
via jenniferfugo

Got stress? The answer to that question should undoubtedly be yes, no matter whether you feel “stressed out” or not. What you may not realize is that when stress is left unchecked, it can have long-term negative consequences. Do you realize how stress...
The 100 Most Influential People in Health and Fitness
via store.greatist

There are thousands of people working every day to revolutionize the way people think about health, fitness, and happiness, and every year we recognize those making the biggest impacts. Last year the focus seemed to be on changing American's diets (and...
149 Free Kindle Books, 53 Kindle Book Deals for Superbowl Sunday, Feb 2nd, 2014
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Free Kindle Books Emails – Sign Up for Free NOW! Get Free Email Updates on Free Kindle Books & Kindle Book Deals. Free daily updates in your Inbox. Disclaimer: Prices Change. It’s 4:51 pm EST and all books were free FOR EVERYONE in...
10 Tips to Make the Paleo Diet Fit Your Busy Life
via hailmerry

Eating Paleo, otherwise known as the hunter-gather diet, is one of the top food trends and its popularity continues to rise among men and women. Paleo diets are based on a simple premise—if the cavemen didn’t eat it, you shouldn’t either...
Podcast Episode #126: The Biggest Loser, superfoods, makeup (and no makeup)
via blog.balancedbites

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Liz on a podcast with Living Well with Crystal [5:21] 2. Texas Paleo Tour update [9:05] 3. Paleofx update [13:30] 4.&nbsp...

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Buy The Book GFS - Gluten Free School

Is GLUTEN making you sick?Here's how to figure it out!
Jennifer Fugo, CNS - Clinical Nutritionist, Chronic Gut & Skin Rash Expert

Looking for help with chronic digestive or skin rash issues? Join Jennifer to learn how you can beat these frustrating issues one healthy step at a time

Get Your Gift from Jennifer of Gluten Free School - Gluten Free School

If you’re looking to find a simpler and more cost-effective way to eat gluten-free, you’ve come to the right place. At Gluten Free School, I focus on eating healthy in a way that happens to be gluten...