Earlier this year, Virgin Pulse proudly announced the addition of Dr David Katz to the Virgin Pulse Science Advisory Board.
Dr Katz is the founding director of Yale University’s Yale-Griffin Prevention Research Center and the Founder/Director of the True Health Initiative, established to help convert what we know about lifestyle as medicine into what we do about it - all in the service of adding years to the lives of employees around the globe.
In this webinar recording, Dr Katz reveals how diet has the potential to be counted among the most potent of modern medicines, if only the best available advice on the topic were a bit easier to swallow.
Watch the webinar to learn:
What an ‘optimal’ diet is.
How significant its effects are on health
How capable the average employee is of adopting such a diet
For more advice from our experts, watch David Katz's webinar on the basic care of humans.