Gentleworld.org

Hi Everyone! As the Winter That Refused to Disappear (paired with the Mayor Who Refused to Disappear) continues to dominate here in the Toronto area, I find myself dreaming of handing in my book manuscript so I can escape to somewhere warmer–and...

The most restrictive vegetarian diet, the vegan diet, that eliminates animal products, including eggs and dairy products, is not recommended in the Word of Wisdom nor endorsed by General Authorities. Current average life expectancy and heart disease...

Topics: 1.  What’s new for you from Diane & Liz [1:57] 2.  Shout Out: Melissa Joulwan and her Well Fed magazine [11:30] 3.  This week in the Paleosphere: US News & World Report on the Paleo diet [14:06] Listener questions 4. I’d like to try...

There are lots of claims about different dietary approaches. Fruitarians advocate living on 30 bananas a day say you don’t need much else for health and athletic performance.[1] Vegans say that in addition to high levels of vitamins and minerals, you...

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Sugar, treats, and keeping your goals in mind – plus a quick note on vegan “meats” vs paleo treats 2. Overdosing on nuts...