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Catfish scientifically known as Siluriformes are a diverse group of ray-finned fish. There are more than 3000 species of catfish that can be found on all continents except on the Antarctica. Catfish inhabits freshwater ecosystems such as rivers and streams...

This supplement will make you Bigger, Leaner, Faster and Stronger! Or will it? Nutritional supplements are a multi-million dollar industry, and chances are you, or someone you know, is taking one or more supplements to get that competitive edge. This...

It’s a no-brainer that protein helps you stay lean and strong, but maybe you’re unsure exactly just how much you should be getting to reach your current fitness goals. Your gym buff boyfriend recommends one thing, but your nutritionist says another,...

Teens  experience what we could call “teenage cultural weight pressures.”  Adolescents as young as 8 years are old exposed to “skinny” models and what you “should” or “have” to look like.  They are bombarded every place they go.  Grocery stores, movie...

As the appeal of pure Garcinia Cambogia remains to expand, new studies point to prospective side effects of using this advanced weight loss material. While several of the side effects are in fact helpful and reinforce cases that pure Garcinia Cambogia...