Allie Kieffer took 26 Minutes Off Her PR to Place 5th at the New York City Marathon
Allie smashed her best road marathon time to finish as the second American, fifth overall, in 2:29:39. Fuelary is a proud supporter of Allie for 2018 and beyond. She reached out to us in hopes to manage the demand that marathon training places on her. Nutrition, meal planning, supplements and blood testing are all essential elements to stay on top of your game.
Allie uses the baseline blood test every three months to manage and track her markers. Kieffer, who has endured her struggles with weight loss over the years, hopes her performance sends a positive message to young athletes.
“I’ve been surrounded by a lot of people that have eating disorders, and it’s a toxic mentality,” she said. “You see so many people who lose their careers and it’s so sad. If there’s anything I could pass along to younger runners: Love yourself, eat healthy through your college years, and you’ll be stronger on the other side.”
Event
Result
Venue
Date
1500m
4:17.56
Los Angeles (USA)
21.05.2011
Mile ind.
4:53.37
New York (USA)
14.03.2004
3000m
9:48.49
Philadelphia (USA)
26.04.2007
3000m ind.
9:08.13
Glasgow (GBR)
29.01.2011
2 Miles
10:40.61
Tempe (USA)
18.03.2011
5000m
15:52.37
Palo Alto (USA)
01.05.2011
10,000m
32:09.89
Portland, OR (USA)
10.06.2017
5 km Road
15:57
Carlsbad (USA)
01.04.2012
4 Miles Road
21:37
New York (USA)
31.12.2010
10 km Road
34:09
Cleveland (USA)
21.05.2017
12 km Road
41:15
Spokane (USA)
06.05.2012
15 km Road
51:03
Utica (USA)
09.07.2017
15 km Road
50:49
Phoenix (USA)
11.03.2012
10 Miles Road
56:43
Washington (USA)
03.04.2016
10 Miles Road
54:20
St. Paul (USA)
01.10.2017
20 km Road
1:08:20
New Haven (USA)
04.09.2017
Half Marathon
1:17:08
New York (USA)
17.04.2016
Half Marathon
1:14:13
Youngstown (USA)
16.09.2017
25 km Road
1:26:29
Grand Rapids (USA)
12.05.2012
Marathon
2:29:39
New York (USA)
05.11.2017
Related
Runners World
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