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Mike Cowling served in the Detroit Police Department from 1972-90 and worked uniform patrol, a felony plainclothes car and 16 years as an undercover narcotics officer. The white former officer writes in his new book, “Force Divided,” about the racial...

Topics: 1.  Liz’s updates [5:55] 2.  Special thanks to our listeners [9:27] 3.  Diane’s Updates [14:36] 4.  Preparing your body for crappy food when choices are out of your control [19:35] 5.  An alternative to no...

I won’t even lie to you. I’ve never been so in love and yet so equally frustrated and traumatized by a television show ever. I am still in relative shock from all that transpired in this episode. There was Mellie taking a stand for Planned Parenthood...

JOHN It''s been a couple of weeks and so I think it's time to continue on with my posts about my children. And I guess I might as well do it in order and tell you now about my second son, John.  So lets see...John was born at the end of the summer ...

THE BIG IDEA: — Terrorism has emerged as the top concern among Republican primary voters, and Donald Trump is seen as the candidate best equipped to combat it. This is the main reason why Trump has popped in the polls since his call last week for a...