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Anyone who has paid attention to the BJJ media this week is familiar with Joe McCaffery, the coach at One World Jiu-Jitsu who shocked the BJJ world when he promoted himself from purple belt to brown belt. If you are not, you can read about it here....

1 CLASSES Class listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com. $2 Tango Thursdays Paradise Tango, 150 N. King St., Suite 202, Thursdays, 7:30-9 p.m., $2. The night includes a 30-minute...

Short Review: Within the one hundred and seventy four pages of The Black Belt Blueprint, Nic Gregoriades has attempted to create a manual for jiu jitsu that touches on all aspects of the martial art. You will find not only techniques, but physical and...

Gary Turner is a World Champion Sportsman, Hypnotherapist, Personal Trainer, and Performance Expert. Also, the man who I have heard people refer to as a “Super Hero” has just released his first book entitled “No Worries...

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week welcome to the show Mark Divine. He is an expert in human performance which is displayed in mental toughness, leadership and physical readiness. His work...