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Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  Diane’s updates [3:83] 2.  Introducing our guest, Simone Miller [5:15] 3.  Simone’s pop up dinners [14:32] 4.  Inspiration for the Zenbelly Cookbook...

With a new academic year upon us, it’s once again time for Greatist to round up the 25 healthiest colleges in America. These schools go the extra mile to create campus environments that nurture and educate students about healthy eating practices, provide...

By Dr. Mercola Genes are often thought of as a constant in the health equation; something you inherited from your mother and father and were more or less “stuck” with for the rest of your life. This, however, is selling yourself, and your genes, short...

You’ve made it to 2016. The resolutions are in full swing, eating healthier perhaps being one of them, and you are READY to restore your body back to life. But sticking to a resolution isn’t always as easy as saying it out loud. Committing to a “better...

A new year is upon us, and with it comes 365 days to work towards achieving those New Year’s resolutions — that is, if we manage to actually stick with them this time. To help with that, check out the list books below for a bit of resolution motivation...