Feelinggood.com

Official Site of Yasmin Shiraz | Welcome to this episode of Live Better with Your Host, Yasmin Shiraz. This episode is inspired from the book Feeling Good: The New Mood Therapy by Dr. David Burns. The subtitle on this book is: The clinically proven...

This week in episode 24 of the Informed Choice Podcast, Martin interviews author and financial educator Paul Claireaux. Subscribe in iTunes | Click to listen now | Right click to download episode Paul’s first book, “Who can you trust about money?”...

When You Don’t Have A Prayer They didn’t help. Prayer and sound doctrine and even more prayer weren’t working. I was sitting at the front of the church, dreading the duty I had signed up for, this occasion being just a few years ago. I had come to...

How do you talk to yourself? When you wake up in the morning, when you look at yourself in the mirror, during a workout - what kind of things are you saying? Would you say those things out loud or to a friend? If the answer is no, it's time to reevaluate...

How caregivers can deal with negative thoughts Anxiety, guilt, low self-esteem, anger, and depression. Everyone caring for an older adult deals with at least some of these stressful negative feelings. But how can caregivers cope with stress? And if...