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  • 10 new 'super foods' for 2014
    via womenshealthandfitness

    Are this year's self-styled super foods worth the hype? Food guru David Wolfe investigates.   Sprouts What is it? “Sprouts are an excellent source of free form amino acids,” Wolfe says. “Sprouts are great for detoxification...

  • Do you ever feel overwhelmed by healthy living? It’s not that you don’t understand or agree with why it matters. You’re sold on the merits of eating whole foods, raising healthier kids, avoiding toxins and chemicals, getting fit, and using alternative...

  • Coping With Constipation
    via natural-holistic-health

    Constipation results when food moves too slowly through the gastrointestinal (GI) tract. About 80 percent of people suffer from constipation at some time during their lives. Brief periods of constipation are considered normal. Constipation is usually...

  • This supplement will make you Bigger, Leaner, Faster and Stronger! Or will it? Nutritional supplements are a multi-million dollar industry, and chances are you, or someone you know, is taking one or more supplements to get that competitive edge. This...

  • The superfood revolution
    via naturalproductsonline

    Jane Wolfe takes a look at nature’s own functional foods New superfoods’ have been hailed as one of the top food and drink trends for 2014 by Innova Market Insights, which says that nature’s own functional foods are being revisited...

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