Emmycooks.com

It’s hard to believe that Spring is right around the corner when we’re still having heavy snow days, eating chili and sipping wassail.  There are a few tulip greens poking their heads up even through the snow though, so I know its nearing. Spring is...

While I have become pretty good at creating a meal plan and sticking to it 90% of the time I still have not mastered the art of meal prep. Maybe it’s having a toddler, maybe it’s the time it takes, maybe it’s how simply that cooking at the end of the...

I never cared much for legumes growing up. Growing up, beans were the “magical (or musical) fruit that made you toot.” They existed in a quantum state: beans were your ally in schoolyard rear-facing attacks and your downfall during encounters with that...

Do you need another midweek comfort food staple? Do you also hanker for a sly way of getting some extra greens in your diet? Do you sometimes have a craving for baked meatballs that is so profound that it has to be catered to immediately? If so, I think...

Here's the goof-proof way to eat clean at every meal for two weeks straight. DAY 1 Breakfast 1/2 cup old-fashioned quick oats prepared with water; 1 whole egg scrambled with 3/4 cup egg whites; 1/2 cup berries Snack 1 medium apple and 1 tbsp natural...