This prompted me to think about how I would answer. So I did.
Please add your random advice in the comments.
Pick the hill you want to die on. P.S. few things are hill-worthy.
Keep gas tank 1/2 full; ditto for cash, keep some some on you and near you.
Turn off the T.V.
Drink more water.
Prioritize sleep.
Make the phone call / visit.
Take the trip.
Let it go.
You? How will you answer?