How long it is known, the nature is a space where all elements are closely interconnected among themselves, all live submits to the same laws of existence. The person is also the representative of the nature. In its organism there are processes which provide life activity and growth, but at the same time influence and such factors which do not cause advantage is felt and even on the contrary – harm. Perhaps, it occurs because the person set a goal not to become adapted for the surrounding nature, and to change it and to make another convenient and safe what to achieve is unreal.
In the nature and life activity of the person harmful factors which exert impact on an organism are almost inevitable and often weaken it. One of systems of bodies which often is influenced by harmful effects, – digestive. The food which gets to our organism is "fuel" for all systems, but it, unfortunately, not always happens qualitative. The modern rhythm of human life not always allows to eat properly, products became not pure from the point of view of environmental friendliness, and time for having a snack is found by fast food every day. Plus to everything way of life to which the person gets used is filled with various harmful factors for health of the person which not everyone tries to reduce influence.
Harmful factors for health of the person can be divided into several groups. Some of them cannot be avoided, and here some it would be quite possible at big desire to exclude from the life. For certain, deterioration in health was felt by many after passed, for example, New Year’s holidays. A large number of the drunk alcoholic drinks cannot but be reflected in a stomach and all system of digestion. Alcoholic beverages provoke a delay of process of splitting of fatty deposits against which many so diligent try to fight in holiday days. The microflora in intestines suffers from hit in it of alcohol and products of its splitting. As a result, in addition to a headache after a rough evening feast also the stomach ache appears. The food which is fat, acute, heavy for health of the person and his stomach also is added to it. As acute products have property to increase appetite, the person badly controls quantity eaten therefore appear feeling of weight in a stomach, and sometimes even frustration and nausea. Men and women who watch over the health also adhere to the principle of a balanced diet, often give in to temptation to eat what did not get to an organism, for example, fat, flour long ago. Such harmful factors as too fat and heavy foodstuff and alcohol, promote weakening of all organism, especially at their continuous use.
Popular harmful factors in modern society are not only alcoholic drinks, but also cigarettes. If someone is sure that when smoking harm appears only on pulmonary system, respiratory organs and a throat, then he strongly is mistaken. At the smoking people more often than not smokers, have a gastritis and stomach ulcer as poison from nicotine it is destructive influences on mucous a stomach and intestines. To health of the person of a hut it is not just harmful, it is extremely dangerous. But for some reason to think more usual that a bad ecological situation – it is bad, and smoking – is not too harmful on its background. This delusion which leads to the fact that the human body becomes the weakened rule.
Whether it is worth saying that promotion of sport, active lifestyle is not just excess reminder that it is necessary to watch over health since the childhood once again? It is the appeal proceeding from those people who feel perfectly and devote the youth not to destructive influence of alcohol and smoking, and strengthening of health. To it it is worth listening. From the point of view of medicine it is possible to tell that at sports loadings there is a stimulation of all systems of bodies including digestive, and it means that problems with digestion will not arise, also as well as locks, a meteorism and other unpleasant phenomena accompanying stagnation of products in intestines and their rotting. Harmful factors which exert impact on us in everyday life can be excluded only at very big desire and will power. The person is free only for himself to decide that for him in life it is useful and that is harmful.
It is considered that the small cup of fresh coffee since morning will not do special harm. Really, drinking one cup of coffee a day, the person practically does not endanger himself and does not increase risk of developing of various diseases. And here if to increase the number of such cups at least to three, then any disease can be found over time.
It is necessary to tell that person medicamentous drugs to which it is possible to get used very quickly are unhealthy. For example, the anesthetizing drugs, enzymes by means of which it is possible artificially to help a stomach to cope with large volume of food were strongly fixed in our life, but them could and not to be if food was correct. It is possible to repeat again that there is no system of bodies which would function separately, – an organism everything is interconnected. Any tablets are capable is destructive to influence on mucous, and also to destroy healthy microflora in intestines and a stomach without which its digestion is impossible.
Any listed harmful factors in a varying degree worsen a condition of the alimentary system of the person and other systems of bodies. The alimentary system – one and that without which normal work it is impossible to live. Therefore it should pay close attention to watch normal weight and it is fine to feel. At least, it should be begun with improvement, without wasting precious time.