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Factors That Cause, Remove and Prevent Arterial Plaque Cardiovascular disease (CVD) is responsible for the most mortality worldwide and accounted for about 31.9% of all deaths in 2010 in the United States alone [1]. The total direct and indirect costs...

Superfoods For a Healthy Mood: The 10 Most Effective Foods for Fighting Depression with Diet and Nutrition BY JUSTIN FAERMAN the most effective foods for fighting depression are rich in the raw materials your body and brain needs for optimal functioning...

Chaga Mushroom (Inonotus Obliquus) The A, B, C’s Of Good Health and Longevity A) Anti-Oxidants B) B-Vitamin’s C) Chromogenic Complex (DNA and Cellular Protection – Longevity) Some trees live as long as 10,000 years or more. Thus, they are the most...

Ten Best Foods to Eat Frequently for a Terrific Health Kick http://articles.mercola.com/sites/articles/archive/2011/09/10/top-ten-best-superfoods.aspx Story at-a-glance Sticking to whole organic foods and cooking from scratch using fresh, unprocessed...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...