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We have now published 42 episodes of the Primal Blueprint Podcast, and it’s been a fun and hopefully beneficial undertaking for the Primal Blueprint movement in general. If you aren’t a regular listener, I invite you to check out our robust library of...

Anyone—even a dog—can write a blog. Which perhaps explains why there are so many out there, all tempting us to procrastinate at work. But it’s hard to know which sites are truly trustworthy, entertaining, informative, and/or offer the best (healthy)...

During the winter, I often feel like a bear going into hibernation-putting on the extra pounds of fat so I can make it through. The cold weather makes me want to hide my walking shoes in the back of the closet. And the big sweaters make me feel like...

Your phone is now free from your carrier, Google, and Motorola. Since the 360's release back in 2005, Microsoft has stated repeatedly that it was a ten year life cycle on that console. It is reported that untethered jailbreak iPhone 4 iOS 5 has been...

Here at The Institute for the Psychology of Eating we do not endorse or promote any particular diet, or nutritional lifestyle. We do highly recommend that you openly explore the wide variety of dietary approaches and food experiences available and enticing...