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Calories are a measure of the amount of energy in food. Knowing how many calories are in our food can help us balance the energy intake with the energy output. Calorie counting is a complicated business. Fat, carbohydrates, protein, sugar — are all calories...

When Canadian physician Dr Jay Wortman realised he was diabetic 12 years ago, he cut carbs (sugars and starches) from his diet to ‘buy time’ before deciding what medication to take. He was amazed – and relieved – to find that all his symptoms disappeared...

30 Lies of Bodybuilding Came across this article over at SSB. Thought itd be a great read for all the newbies out there just starting out...bit long but enjoy By: Terry Banawich 1)You can get as big as a pro bodybuilder without taking steroids; it...

By T.C. Luoma and Bill Phillips 1 — You can get as big as a pro bodybuilder. without taking steroids; it just takes longer. Despite what many of the magazines say, all professional bodybuilders use either steroids or steroids in combination with...

Created page with 'Too much scalp hairloss is usually a extreme problem to the woman's self picture and her standing in company and culture. Although we generally consider of balding like a man's t…' New page Too much scalp hairloss is usually a extreme...