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More Than Half of Americans adults take vitamins, minerals, herbs, or other nutritional supplements. Some of those products aren’t especially helpful, but that aside, don’t assume they’re safe because they’re “all natural...

Apple Cider Vinegar Quick Facts Name: Apple Cider Vinegar Colors Pale to medium amber color Taste Sour Calories 364 Kcal./cup Major nutrients Carbohydrate (73.42%) Total dietary Fiber (11.84%) Sodium (1.53%) Health benefits Good for Foul...

July 19th, 2016 Tuesday on the Robert Scott Bell Show: Time to Oil Up! The science behind the high-fat low-carb ketogenic diet has been around for years. It is a special diet originally developed  at Johns Hopkins Hospital in the 1920s as a cure for...

It’s possible to simply reverse type 2 diabetes. There are only two things you need to do. By reading this brief post you’ll know what they are, and how to get started. Or skip ahead to the two steps right away > Quick start Twenty years ago,...

For a country obsessed with losing weight, spending more than $60 billion a year trying to shed pounds, Americans are failing miserably. Even though we know the health risks that come with being too overweight, almost 78 million adults and 13 million...