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spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...

Turmeric is really a super-spice which has a high antioxidant value and also enhances the defense mechanisms. It is just a effective anti-inflammatory and is also well-liked by individuals with arthritis and also joint problems for this reason. Turmeric...

The Longevity Diet: Healing Foods and Herbs For Creating Lifelong Health into Your 100’s and Beyond BY RONNIE LANDIS the longevity diet includes sacred, highly medicinal and nutritious herbs and foods from around the globe. photo: istock Share: ...

What exactly does eastern medicine have to offer the western dieter? Well, even a most cursory look at the traditional approach to Chinese medicine reveals that it derives much of it’s effectiveness by being integrated into many facets of everyday life...

Although water is not a magical cure for cancer, world hunger, or childhood diseases, it does hold a top position in a healthy lifestyle and is essential for life! — Water is quantitatively the most important nutrient for life [24]. Along with a healthy...