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1) Behaviourism: A school of thought that emphasizes objectivity, observable behavioural responses, learning and environmental determinants. 2) Brain storming: A group problem-solving technique that involves the spontaneous contribution of ideas from...

By Dr. Mercola Cholesterol is a wax-like substance found in almost every cell in your body, including your brain and neurological system. Your body requires cholesterol to make hormones, vitamin D, digest your food, protect your nerves and produce cell...

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can...

It’s never too late to live a longer, healthier, happier life. It’s also never too soon to get started. The sooner you make a commitment to practicing healthy aging habits, the sooner you start to look better, feel better, have more energy and slow down...

The new year is a time when many of us vow to head back to the gym. Moderate exercise not only helps us slim down and look better, it's also associated with all sorts of good health outcomes, from higher energy and productivity, better sleep and sex...