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Today I’m going to wrap up Maximal Strength Training methods so that I can finally look at the new study by Brad Schoenfeld (comparing “hypertrophy” to “powerlifting” training on growth and strength before talking a little...

Cloud storage prices are going down, so they attract a growing number of small and medium businesses. Unfortunately, business data volume rarely fits the average Internet speed. IT professionals have to develop strategies which balance RTO & RPO...

Team Win Recovery Project 2.x, or twrp2 for short, is a custom recovery built with ease of use and customization in mind. Its a fully touch driven user interface no more volume rocker or power buttons to mash. The GUI is also fully XML driven and completely...

“If I don’t win my pro card, this is a sign. This is it for me. I’m done.” That’s what I told my then coach Alan Aragon, during a pre-show pep talk as we went over my game plan for the week leading up to what would, in fact, be my final show. In the...

prima revisione New page [[Category:Getting and installing Arch]] [[Category:File systems]] {{Article summary start|Sommario}} {{Article summary text|In questo articolo si spiega come installare , configurare e mantenere un sistema RAID.}} {{Article...