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To help you rest, relax, and rejuvenate, today’s travel guide features a number of top luxury wellness retreats around the world that offer health and wellness programs, ranging from detoxifying health food plans to activity-oriented programs (like yoga...

January is always the busiest time of the year for gyms—some even call it the industry’s Black Friday. After a holiday season of eating, drinking, and being merry (often in excess), many gyms see 25 percent more members join in January than at any other...

“Good resolutions are useless attempts to interfere with scientific laws. Their origin is pure vanity. Their result is absolutely nil.” -Lord Henry in The Picture of Dorian Gray by Oscar Wilde Losing weight is the number one resolution people make...

This past Wednesday (June 4), running enthusiasts around the globe celebrated National Running Day-- a unique day for both serious and casual runners alike to show their dedication to the activity they love. In support of National Running Day, we issued...

Happy National Running Day! I’ve heard from a few readers and friends (you guys know me so well!) about the iPhone application Charity Miles (Also available for Andriod). The idea is simple, you click on the app, pick a charity, and click start. After...