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Are you thirsty? Really thirsty? You probably are if a healthy run, a training circuit, marathon or leisurely jog are on today's calendar page. Staying hydrated competes with having the right shoes in terms of necessities for runners. Allow your thirst...

The Natural Food Show – the UK’s biggest trade event for natural and organic food and drink – has released its latest preview of new innovations for 2015.  Part of Natural & Organic Products Europe, which takes place this month, on 19-20 April, at...

According to a recent blog post by Virginia Lee, Senior Beverages Analyst at Euromonitor International, bottled water volumes continue to rise at the expense of carbonates. There is rising demand for beverages that offer functionality but without artificial...

In the past, high protein sports nutrition products were often only a fixture of gyms and specific health stores, but not anymore. In recent years, these products have significantly upped their profile across convenience stores, forecourts and supermarkets...

I used to do bodybuilding, posing on stage in the equivalent of my mom’s very small underwear. I ate copious amounts of food. I used to suck down protein shakes all day and eat tuna fish out of the can. Those were my two primary meals, and that was how...