Cssdiet.com

Registration for the Precision Nutrition Certification Program opens Wednesday, March 19th, 2014. We’re taking a limited number of motivated fitness professionals. Are you in? Finally, a true nutrition certification for fitness professionals....

SPRINGFIELD, New Jersey (PRWEB) February 26, 2013 New Jersey Bariatric Center is proud to announce that award-winning nutritionist Kimberly Manzo, MS, RD, has joined the weight loss team as Clinical Coordinator of Surgical and Medical Weight Loss, leading...

Calories are a measure of the amount of energy in food. Knowing how many calories are in our food can help us balance the energy intake with the energy output. Calorie counting is a complicated business. Fat, carbohydrates, protein, sugar — are all calories...

With so many extreme diets claiming that their macronutrient ratio is the optimal for weight loss, or Extreme diets are increasingly common, with low-fat and low-carbohydrate being particularly popular, but how safe or indeed ‘healthy’ is...

If you’ve ever seen sweat suit-clad wrestlers running laps in the summer heat to make weight for competitions, you know people can have reasons to lose pounds quickly. It’s understandable to want to get a bit smaller in a few months or even a few weeks...