Crossfitdunedin.co.nz

Does this sound familiar? You’ve been trying to pack on size for quite a while now, but nothing seems to work. You’ve tried bodybuilding splits, whole-body splits, supersets, drop sets and everything in between. Despite your best efforts, you still...

From the Venice Masterclass Lisbon is a new destination for me, which is why there’s no header image from there. This means unlike the previous Masterclasses, I’m also going in blind with no experience. I will experience the same visual overload as...

Steve Corbett & Brian Fikkert. When Helping Hurts: How to Alleviate Poverty Without Hurting the Poor…and Yourself. Moody Publishers, 2012. (274 pages) Preface We believe that the coexistence of agonizing poverty and unprecedented wealth...

‘Big isn’t always best’ is the adage you’re palmed off with when worried about penis size. But when it comes to the area of your testicles, if you have ever felt dwarfed by another man’s package, it may not be the worst...

Committed to Improvement (while ignoring the numbers) by Emily Killinger This is the story of how CrossFit helped change my life. It had been seven years since our daughter was born, and other than going on family hikes, canoe paddles and an occasional...