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Topics: 1. What’s new for you from Diane & Liz [2:33] 2. This week in the Paleosphere: Back pain and Esther Gokhale [9:55] 3. Shout Out: Bill and Hayley, backyard chickens [14:05] Listener Questions 4. Abdominal distention and bloating [16:59]...
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The above video is 3:53 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. This week we have the fantastic paleo and primal expert Mark Sisson. He is a best selling author and runs the hugely successful...
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The Paleo Diet for Familiesvia
relish
Award-winning food blogger, Paleo enthusiast and working mom Michelle Tam is the face behind the ultra-popular blog Nom Nom Paleo. And being an ultimate authority on the Paleo diet, Tam just added another achievement to her already impressive resume...
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The Paleo Diet for Families – Wicked Local Brooklinevia
thedailymile
Award-winning food blogger, Paleo enthusiast and working mom Michelle Tam is the face behind the ultra-popular blog Nom Nom Paleo. And being an ultimate authority on the Paleo diet, Tam just added another achievement to her already impressive resume...
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The Lean & Lovely Recipe: Part Twovia
negharfonooni
Yesterday I brought you Part One of the Lean & Lovely Recipe: Training and Exercise. Learning to exercise efficiently, in a way that gives you an edge in strength and fat loss is integral to your continued growth as a Lean & Lovely lady. I started...
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cialis generic compare price generic viagra Recipe Courtesy of zonediet.com viagra cialis online uk INGREDIENTS: 3 oz Canadian bacon – minced (or leftover meat) 1 cup zucchini – diced small or grated ...
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Accountability, passionate coaches and a fun Bourbonnais fitness community atmosphere will provide the change you are looking for!
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STRENGTH Ladder Drills WOD Rx For Time: 50 Calorie Row 40 Alternating Lunges 30 KBS (70/53) 20 Burpees 10 Bar Muscle Ups 20 Burpees 30 KBS 40 Alternating Lunges 50 Calorie Row EXTRA CREDIT 5 Minutes...
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