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Apple cider vinegar is used for many different medicinal purposes in the last 12.000 years. ACV is fermented juice that is made of crushed apples. It contains many minerals and vitamins from the apples that have been used for making the drink, and it...

Apple Cider Vinegar Quick Facts Name: Apple Cider Vinegar Colors Pale to medium amber color Taste Sour Calories 364 Kcal./cup Major nutrients Carbohydrate (73.42%) Total dietary Fiber (11.84%) Sodium (1.53%) Health benefits Good for Foul...

Part of being a prepper or survivalist is making the most out of what you have available to you. One of the things you might want to consider keeping with you is apple cider vinegar. It is good for a whole host of things, not the least being your health...

We all know that when our hormones get out of whack, it can cause big trouble not just for our weight but also our health. And the nearly 20 percent of women who have been diagnosed with polycystic ovary syndrome (PCOS) are no exception. PCOS is the...

Let’s face it: With Autumn in full-swing, and Winter just around the corner, tis’ the season to come down with a cold or two. While we all do our best avoid getting sick, sometimes catching a virus is totally unavoidable. Instead of reaching...