Cook Nourish Evolution. More nourished life with healthy recipes, smart cooking skills and a calm mindset.
Cook Nourish Evolution. More nourished life with healthy recipes, smart cooking skills and a calm mindset.
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What you’ll find below are what we consider a top selection of nutritional information from across diverse theories. Here at The Institute for the Psychology of Eating we do not endorse or promote any particular diet, or eating theory. We...
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Topics: 1. What’s new for you from Diane & Liz [7:00] 2. This week in the Paleosphere: Country of origin label on meat [13:30] 3. Shout Out: Vanya Shivashankar and Coconuts and Kettlebells [20:27] Listener Questions 4. Carrots and carbs: Dr. Perlmutter...
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Chicken Thighs Braised with Lemons, Olives and Chickpeas - NOURISH Evolution
This recipe shouts (well, whispers?) comfort. It may seem strange to include whole slices of lemon, skin and all. But trust me. The rind becomes soft and adds a bitter note that's countered by the swe...
Nourish Evolution - Live a richer, more nourished life
Join Lia Huber's Nourish Evolution to live a richer, more nourished life with healthy recipes, smart cooking skills and a calm mindset.
Lia's Best Barbecue Ribs Recipe - NOURISH Evolution
Using a pressure cooker and the grill, this barbecue ribs recipe is done in under an hour ... which means more time to enjoy your July 4th barbecue!
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