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Flax seeds Quick Facts Name: Flax seeds Scientific Name: Linum usitatissimum Origin Native to regions of the Middle East and India. Shapes Round, dry capsule 5–9 mm in diameter Taste Nutty yet pleasantly sweet Taste Calories 1927 Kcal./cup...

Prepper: The 10 Very First Foods You Should Stockpile This blog is LOADED with the latest from the world of health, homesteading, prepping and survivalism Those of us who have been storing food for a while probably have a pretty good assortment of...

Dr. Zoltan P. Rona, Prevent Disease Waking Times It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact, thyroid problems are increasing...

Gallbladder disease is one of the leading causes of problems with digestion that result in hospital admissions. Did you know that around 10% of the population (on average) in most Western countries has gallstones? Most of these are “silent” but about...

By Dr. Mercola Your nose is running, your eyes are itchy and watery, you have a low-grade fever and you've been sneezing all day. You probably have a cold. They are the leading cause of doctor visits and missed days at work and school. The average adult...