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By Dr. Mercola Well, the last vestiges of the polar vortex are disappearing and many may be ready to start cycling. Unfortunately, only about half of cyclists regularly wear helmets. This is tragic as helmets can save your life or prevent serious injury...

Doug Osborne, left, and Charles Bingham of the Sitka Bicycle Friendly Community Coalition hold Sitka’s new Bicycle Friendly Community sign and certificate letter. The League of American Bicyclists announced on May 18, 2016, that Sitka is now a Silver...

Morning Ladies and Gents Well, it’s almost the end of this short month so you only have to make your salary last for a few more days! If you need help in spending it, then here is the latest listing of Bermuda events to give you inspiration: Select...

Do pollution masks actually help to protect you? This winter has already seen harsh pollution spikes first in Harbin, and recently in Shanghai and eastern China. By coincidence I had been taking the train from Shanghai to Beijing during one of those...

Are helmets safe? Are they really? I know what your knee-jerk reaction will be. “Yes, you moron, wearing a helmet protects your head while riding a bike, therefore helmets are safe”. And you would be right. But there’s just one factor that we have tactfully...