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Registration for the Precision Nutrition Certification Program opens Wednesday, March 19th, 2014. We’re taking a limited number of motivated fitness professionals. Are you in? Finally, a true nutrition certification for fitness professionals....

By Guy Lawrence Unless you’ve had your head under a rock recently, you probably know that Saturated Fat has been getting a lot of good press. If you want to learn why eating saturated fat is good for you, the best foods for exercise and...

Bobie-Lee Dixon Published: Thursday, July 21, 2016 When the 2016 Olympic Games start in Rio, Brazil, on August 5, people everywhere—even those who don’t usually follow sports—will be glued to their televisions. As part of the pre-Olympic games publicity...

“I wanted to show women and moms that there’s no such thing as perfect. At all.”–Ashley Horner Ashley Horner discusses her evolution from childhood on a ranch in Oklahoma to becoming a fitness model for Bodybuilding.com, cross-over athlete, ultra-runner...

Science Round-Up July '16 Whoo... those were ~1000 presentations and poster abstracts in the May 2016 supplement of Medicine & Science in Sports & Exercise and not each of them was exactly "exciting". In order to save you the trouble of going...