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SINGAPORE – Modern jobs and lifestyles involve hours of sitting at desks or in front of computers, or doing the same tasks over and over again. This can take a toll on the body, causing repetitive stress injury. It is a modern malaise that doctors...

Neck Pain is a challenging condition to treat, due to the multitude of possible causes. Trauma, muscle strain and poor posture are just as likely to cause neck pain as tumors, degenerative diseases and abnormalities that exist in the bones and/or joints...

Anti-gravity stretches to improve posture, reduce pain, and make you feel good! By Sam Yang - Get similar updates here Stiff neck, stiff back, tight shoulders, low back pain, and the list goes on and on. We all go through it, it's part of being a human...

Sponsored Review Last month, I took a short spa vacation amidst the bustle and hustle of Orchard Road. Despite the absence of balmy breezes, sunshine and relaxing sounds of ocean waves, I still found bliss in a luxurious whirlpool tub, spacious steam...

Participants of the ‘Discover Recovery from Back & Knee Pain’ health talk learn more about maintaining spine health. MIRI: Back pain is one of the most common causes of disability that occurs to people aged 45 years and above. According to TAGS...