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CNHC update: March 2014 Trigger Happy! The art and science of trigger point therapy in advanced massage Insomnia Treatment Slows Down Ageing CAM Practitioner Gut Health Audit for Clients CNHC update: March 2014 • CNHC Profession Specific Board...

By Dr. Mercola Exercise is important to your health, your mood and your future physical abilities. But, sometimes getting geared up for a high-intensity interval training workout or strength training is not what you had in mind. While those particular...

By Dr. Mercola According to a recent report by the U.S. surgeon general, more Americans now use prescription opioids than smoke cigarettes.1 These drugs also kill more Americans than car crashes.2 Over the past five years, drug overdose deaths have...

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By Dr. Mercola More than 28,000 Americans died from opioid overdoses in 2014 — more deaths than any other year on record, according to data from the U.S. Centers for Disease Control and Prevention (CDC). The number includes deaths from both heroin...