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Every minute, three people in the U.S. are diagnosed with diabetes. Unknown in traditional cultures but an increasingly serious epidemic in the modern world, diabetes affects more than 25 million people in the U.S. alone, with 79 million more who are...

Common sense is surprisingly rare in nutrition. All sorts of myths and misconceptions are being spread around, even by so-called experts. Here are 20 nutrition facts that should becommon sense (but clearly aren’t). 1. Artificial Trans Fats Are Not...

I firmly believe that the mainstream nutrition organizations base their recommendations on outdated, highly flawed science. Eventually, these guidelines will change. The “experts” will be forced to abandon the low-fat nonsense that is hurting more people...

Butter is one of the best additives for food which can make even the blandest meals very delicious. Over the past few decades, butter has been blamed for numerous issues and conditions, from obesity to heart diseases. Lately, people have recognized...

Deborah Murtagh examines traditional diets and why the supermarket diet is killing us. Today she looks at the Paleo diet. There’s no secret the world is facing a nutritional crisis of astounding proportion; quite literally our modern diet is killing...