Bodyrecomposition.com

Since people never seem to tire of hearing my mellifluous voice, I wanted to make readers aware of two new podcasts I recently did. Lidor Dayan and the Mind Body Podcast Last week I had the pleasure of being the second guest (Eric Helms) was the first...

Picture: Coach Menno Henselmens. – Natural, shredded, nailing it like a boss. ‘Bulk’ – to gain body weight, with the primary goal of gaining muscle. I feel there is an absence of quality diet advice out there for people trying to bulk. ‘Eat more!’...

IS CARDIO ESSENTIAL FOR FAT LOSS? (by Antonis Damianou of Smart Training & Flexible Dieting) When most people think of fat loss, the first thing that comes to mind is endless hours of walking on a treadmill. Articles in popular magazines have...

URL Keywords bogus supplements, great bodybuilders, body needs, three effective supplements, muscle mass supplement, muscle strength, best muscle, muscle quickly, creatine supplement, build mass, build mass muscle, increase muscle strength, gain lean...

What Exactly Is The Specforce Alpha? Specforce Alpha is a new training program developed by a former military instructor that is meant to maximize muscle mass gains and to build tactical fitness. The program was created and written by the qualified tactical...