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We’ve all done it one too many times. We wake up and go straight for the coffee. Have to get through writing a paper? Turn on the Keurig. Need to stay up all night studying for a midterm? Let’s get four extra espresso shots in that caramel macchiato...

Moi wrote about caffeine and children in Energy drinks may pose a danger: The American Academy of Pediatrics is reported at its site, Healthy Children.Org in the study, Energy Drinks Can Harm Children: Energy drinks may pose a risk for serious adverse...

     Most people know that drinks with caffeine provide a temporary boost in energy. What they don’t know is that drinks with caffeine also provide a temporary boost in mental acuity, as well.  We all, as coaches, have surely said or as players, we’ve...

Caffeinated: How Our Daily Habit Hooks, Helps and Hurts Us Murray Carpenter Hudson Street Press Penguin Group ISBN 9781594631382 From the first time I saw a cover for this book I was hooked. I knew it was a book I would read, what I did not know was...

Some people just can’t seem to function until after having their first cup of coffee in the morning. The National Coffee Association suggests that over half (54%) of American adults are regular coffee drinkers (1). That doesn’t take into account tea...