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Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It’s said to have the strength of coffee, the health benefits of tea and provide the joy of chocolate. This is a detailed review of yerba mate and its top 8 health...

Yerba Mate is truly a remarkable herbal beverage which ranks exceptionally high in nutritional content among brewed or steeped drink products. Yerba mate (pronounced "Mah-Tay") is a species of holly (family Aquifoliaceae) native to subtropical South...

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To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.   Buddha The wish for healing has always been half of health.        Lucius Annaeus Seneca A healthy attitude is contagious but don’t wait...

Many common medicinal herbs are found growing in the wild or are easily grown in your flower bed or vegetable garden, and provide an alternative to synthetic over-the-counter or prescription medications. Medicinal herbs may also have side effects, especially...