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Why Nutrition from Your Food Is Better than Vitamins For decades we’ve been told that vitamins and supplements were a viable and effective way to boost health. In fact, doctors often tell their patients to take vitamins for better health. However...

Searching for the perfect gifts for all the food nerds in your life this holiday season? Have no fear, our 2016 Food Tech Holiday Gift Guide is here. We’ve culled together tons of food gadgets, books, subscription boxes, gift baskets, great organizations...

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  Liz’s book came out!  [7:38] 2.  #Paleotour updates [14:01] 3.  Liz’s Eat the Yolks egg-cerpt [15:41]...

Prepper: BEST BARTERING ITEMS WHEN DISASTERS STRIKE This blog is LOADED with the latest from the prepper, survivalist, preparedness, health and homesteading world! Conrad Novak Catastrophic disasters can occur at any time of the day – whether it is...

TIP: This article is a transcription of SANE multimedia you can enjoy by clicking here. Lauren: Jonathan, it’s so good to have you on the show. I know that this book is not a super recent release, I know it came out several months ago, but I’m just...