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Welcome to this year’s Top 25 Things to Do in the Caribbean! Editor’s Note: This post is part of the Viator Travel Awards, an annual awards competition where we – along with our readers, travelers, and fans – select the top things...

Hi There I finally got around to submitting my cruise review for our Apr 19 sailing …. Here is the link http://www.cruisecritic.com/memberre...EntryID=254879 And copied from above (It’s long) I will add some photos and thoughts over the...

July 19th, 2016 Tuesday on the Robert Scott Bell Show: Time to Oil Up! The science behind the high-fat low-carb ketogenic diet has been around for years. It is a special diet originally developed  at Johns Hopkins Hospital in the 1920s as a cure for...

Here’s a list of extra Bi-Lo unadvertised deals I found in my store. If you found any more deals I might have missed, please share below in the comments section. Make sure you check out all the deals running at Bi-Lo this week in the 5/21 Bi-Lo...

Blackberries, like all berries, are nutrition all-stars but, Blackberries especially pack a powerful nutritional punch. They are also low in calories, carbohydrates, and fat, making fresh blackberries one of the most beneficial fruits to include in a...